Join us on the Ultimate Retreat BLOG where we will share with you the latest super delicious recipes from our retreat kitchen, offer tips, advice & information on fitness & nutrition, the low down on new health & wellbeing products we have been testing, the results of new holistic therapies & treatments that we have tried, & of course here you will see all of our special offers as we launch them!
Boredom buster number 7 is from our life coach & dedicated yogi Patsy… Your top book/s: Listening to audiobooks while I clean. I love Abraham Hicks books, Napoleon Hill (never gets old), and lately listening to a Spanish guy called Lain Garcia...
Boredom buster number 6 is from our lovely & very funny Personal Trainer at The Ultimate Retreat, Louise… How are you staving off the boredom? – Cooking & eating LOL Your top book/s – Researching shares, pilates & recipes...
Boredom buster number 5 comes from Donna The Ultimate Retreats clinical hypnotherapist; Top books: I am reading dozens – mainly all work related so these are the non work ones…LOL Joe Dispenza Becoming supernatural Joe Dispenza: Breaking...
Boredom buster number 4 is from Sharron The Ultimate Retreat’s Osteopath: How are you staving off the boredom? I have cracked open the jigsaws usually brought out just for Christmas and I am doing Sudoku to keep the brain ticking. Chatting with...
Part 3 of our boredom buster is from Michelle The Ultimate Retreats reflexologist & kinesiologist: How are you staving off the boredom? I read, study, watch some movies, listen to uplifting music such as “Oliver Shanti” and I am in process of...
Hi everyone… My name is Lisa & I am a spa & holistic therapist & my area of speciality is working with people who have undergone surgery, are recovering from illness, cancer survivors etc: Here are my tips/ answers to Julie’s boredom...
Boredom busters part 1: Because we have been at home now for many weeks, I think at this stage we are all in need a little inspiration … so…I asked some of our fab ultimate team members what they are doing to keep the boredom at bay whilst...
Todays super easy but fab workout is “boxing basics” with Jeffrey.
Tabata style workout with Louise: Find out more information on our fabulous health fitness & wellness retreats.
Join Louise for a workout session with light weights. Find out more about our health fitness & wellness retreats.