Join us on the Ultimate Retreat BLOG where we will share with you the latest super delicious recipes from our retreat kitchen, offer tips, advice & information on fitness & nutrition, the low down on new health & wellbeing products we have been testing, the results of new holistic therapies & treatments that we have tried, & of course here you will see all of our special offers as we launch them!
Continuing with our theme of happiness, this is what our naturopathic Doctor had to say… THE SCIENCE OF HAPPINESS… According to the ancient Greek philosopher Aristotle, happiness is the ultimate...Continue Reading >
True happiness? It is a choice within us! This is an interesting theme to be writing about as in my work as a coach I have heard so many statements with this little word “happiness” and...Continue Reading >