The Ultimate Retreat Company
(0034) 660 458 853 MAKE AN ENQUIRY Follow us on Twitter! Follow us on Facebook!
Luxury health fitness & wellness retreats in Spain

Holistic Boot Camp Retreat, Costa Blanca, Spain

Challenge & Transform Yourself at Boot Camp

Our Original Health Fitness & Wellness Retreat 

An all inclusive holistic boot camp retreat program providing the perfect opportunity to significantly improve overall fitness, boost health & wellness, lose unwanted weight & inches with lasting health & fitness benefits.

Our holistic boot camp delivers a proven sustainable results driven program which is built upon our many collective years of experience with thousands of happy guests, we limit the number of guests at each retreat which allows us to offer a high level of personal attention ensuring that your personal goals are understood & achieved. Our world class professional team are trained in all aspects of health, wellness, nutrition, fitness & rehabilitation, their collective aim is to educate & support you whilst helping you to achieve your specific personal health, fitness & weight loss goals.

Boot Camp Fitness

Each day at Boot Camp will consist of between 4 – 8 hours of low impact activity – centered around a varied & interesting fitness program with an active morning balanced by dedicated rest & relaxation time in the afternoon with late afternoon fitness classes plus stunning nature hikes, complimentary use of our indoor spa, gym and outdoor pools.

Many of the activities allow you to take advantage of the mood boosting benefits of outdoor fitness, the fresh sea air & the glorious views provided by our beautiful coastal location. During afternoon relaxation time you can also enjoy the fabulous menu of additional face & body treatments offered by our amazing wellness team in our wellness spa.

Healthy Body Healthy Mind

How will this retreat program help me?

  • Fitness – improve your overall fitness with effective interesting & varied exercise options
  • Weight reduction/maintenance – achieve sustainable weight loss with simple effective diet & lifestyle changes
  • Detox – with a light natural alkaline nutritional plan
  • De-stress – both mind & body with daily yoga & meditation & life coaching
  • Recover & rejuvenate – allow yourself the time & space to recover your physical & mental health & wellbeing

SEE OUR LATEST DATES

Would you like a VIP retreat experience?

Take a peek at our luxury boutique retreat…

TAKE ADVANTAGE OF OUR OFFER

Retreat Location, Guest Suites & Facilities

Our award winning retreat home & spa sits nestled between the mountains & the Mediterranean sea in Spain. A pretty & peaceful location just a short walk to the pretty local beach…it’s the ideal place to retreat relax & revive.

  • Each guest will have their own spacious private guest suite with terrace or balcony (no single supplement)
  • Stunning outdoor lagoon pool & low level pool both with spacious sunbathing terraces
  • Spacious yoga & pilates studio
  • Private restaurant
  • Guest “chill out” lounge with herbal tea and water provided
  • Gated complex offering exclusivity, privacy & security
  • Gentle 10 minute walk from the pretty local beach

Learn More About Location & Facilities >>

Healthy Alkaline Based Cuisine

Our boot camp retreat’s fresh & organic Mediterranean inspired menu is a key element of our results oriented fitness program & is always top of the list of what our guests love the most.

The menus are filled with delicious healthy clean cuisine, gut healthy, nutrient dense, unprocessed, sugar free all meals are prepared freshly each day with local organic produce by your dedicated retreat Chef & his team. We strongly believe in food as medicine & so all of our menus are prepared with care & attention to nutritional content, healing ability, alkalinity & of course are a treat for both the eye & the taste buds. Our menu is made to fuel the body for each days activities, promote healthy weight loss & most importantly to help to build a strong healthy mind & body.

The retreat menu is free from; soy, alcohol, coffee, gluten, dairy, red meat, unnatural sugars, wheat, artificial sweeteners & preservatives. 

We are happy to cater for those guests with special dietary needs, food allergies & intolerances.

Learn More About Food >>

Spa Treatments & Healing Holistic Therapies

During each day there will be that all important rest & relaxation time where guests may choose to enjoy the fabulous relaxing restorative & healing spa & holistic therapies, we offer a comprehensive menu:

  • A selection of amazing massages to soothe body & soul
  • Organic facial & body treatments
  • Specialist aromatherapy treatments
  • Healing holistic prescription therapies 
  • The latest in non invasive anti-ageing facial treatments
  • Injury & recovery therapies

Our spa & holistic team are highly qualified, experienced & caring. They provide an amazing choice of the best treatments & therapies to help to relax, restore & revitalise even the most tired & stressed bodies & minds.

Learn More About Spa Services >>

Results & Reviews

With a return rate of over 40% our guests trust us to deliver a high quality retreat experience no matter if its your 1st or 10th visit to the retreat…by fully participating in the program you can expect to benefit from a significant improvement in physical & mental wellbeing, weight loss, increased energy, improved strength & flexibility.

Upon completion of our boot camp retreat our guests regularly tell us that:

  • They feel thoroughly rested
  • Friends & family comment on how rested & well they look
  • Have enjoyed significantly improved sleep quality & duration
  • Stress levels have significantly reduced & have learned stress reduction strategies
  • Lost weight & inches without feeling hungry or deprived
  • Learned about nutrition & how to make healthy food choices
  • Feel more flexible, improve posture & have less aches & pains
  • Addressed health & wellness issues such as poor food choices & lack of exercise
  • Note a positive improvement in mood & have more vitality

Read More Reviews >>

Why Choose The Ultimate Retreat Company?

NO SINGLE SUPPLEMENTNO SINGLE
SUPPLEMENTS
LUXURY APARTMENT WITH TERRACE OR BALCONYSPACIOUS LUXURY PRIVATE GUEST SUITES
PROVEN RESULTED ORIENTED PROGRAMPROVEN RESULTS
ORIENTED PROGRAMS
PRIVATE WELLNESS SPAPRIVATE GATED VENUE
INDOOR AND OUTDOOR POOLSOUTDOOR LAGOON POOL
PRIVATE AIRPORT TRANSFER SERVICECOMPLIMENTARY AIRPORT TRANSFERS*
PRIVATE GYMNASIUMLUXURY SPA TREATMENTS & HEALING HOLISTIC THERAPIES
DELICIOUS HEALTHY FOOD AND PRIVATE CHEFDELICIOUS MEDITERRANEAN FOOD
& PRIVATE CHEF
YEAR ROUND HEALTHY CLIMATE AND CLOSE TO THE BEACHYEAR ROUND HEALTHY CLIMATE
CLOSE TO THE BEACH

Daily Fitness Schedule 

Morning

Power walk – 7am

See the sun rise on a short coastal walk

Pilates – 8am

Improve posture, core strength, flexibility & prevent injury

Wellness Breakfast – 9.15am

Power breakfast

Circuit Training – 11am

Circuits at the beach, challenging & fun whole body workout

Afternoon

Body Blitz – 12.15pm

Boxing, booty buster, kettle bells, body weight, total body 

Superfood Lunch – 1.30pm

Relaxed lunch on the terrace

Rest & Relaxation & Siesta Time – 2.30pm

Rest recovery & relaxation 

Spa treatment / holistic therapy time

Coastal hike /*options of MTB tour / horse back riding

 

Evening

Yoga – 6pm

The mind & body connection Stretch, strengthen & breathe 

Delicious Dinner – 7:30pm

2 course dinner service

Evening Workshops – 8.45pm

Relax with our restorative evening sessions

Yoga Nidra & meditation

Calming soothing & healing

Dates & Prices

Our retreats get booked quickly, if you would like to be placed on our waiting list, please contact us, then if a space becomes available we will notify you.

Are you concerned about how the Coronavirus might affect your holiday? We have the answers!

Dates
Retreat
Price
Special
Availability
 
19 Jun-25 Jun 2024
Boot Camp
£1895.00
Special Offer
Contact Us
11 Sep-17 Sep 2024
Boot Camp
£1595.00
Places Available
25 Sep-01 Oct 2024
Boot Camp
£1895.00
Special Offer
Places Available
02 Oct-08 Oct 2024
Boot Camp
£1895.00
Special Offer
Places Available
16 Oct-22 Oct 2024
Boot Camp
£1495.00
Places Available
23 Oct-29 Oct 2024
Boot Camp
£1495.00
Places Available
06 Nov-12 Nov 2024
Boot Camp
£1395.00
Places Available

“An ideal break, combining enough activities with just the right amount of pampering to ensure you leave fitter more knowledgeable & rejuvenated! Every staff member had an in-depth knowledge of their profession & were clearly passionate about their jobs…TRUE professionals!!“

Kim

“I arrived as an extremely tired woman, I leave with a spring in my step! what a fabulous way to re-charge one’s batteries! I am ready to face the world…“

Geraldine
Your subscription could not be saved. Please try again.
Your subscription has been successful.

Subscribe to our newsletter and receive a FREE E-Recipe Book

We use Brevo as our marketing platform. By clicking below to submit this form, you acknowledge that the information you provided will be transferred to Brevo for processing in accordance with their terms of use