Boredom buster number 6 is from our lovely & very funny Personal Trainer at The Ultimate Retreat, Louise…
How are you staving off the boredom? – Cooking & eating LOL
Your top book/s – Researching shares, pilates & recipes online – no actual books
Your top health boosting tips – drink lots of water, eat healthy, lots of sleep and regular exercise
Your best at home exercise tips – doing daily classes – 30 minutes, get up get moving use your cupboard contents for your weights
Your favourite APP/s & where to find them on line – on line Scrabble – I am totally thrashing my husband!
Best way/s to entertain the kids – FaceTime calls to England to my three grownup children and “Peanut” the baby ( grandchild ) coming in June.
Best stress reliever – WINE, WINE & more WINE!