The Ultimate Retreat Company
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Luxury Weight Loss, Detox, Fitness and Wellbeing Retreats in Spain

Total Life Reset Retreat in Spain

New Retreat For 2020

Our new total life reset retreat offers a safe & supportive place in which to de-stress, with professional guidance in a tranquil & natural location close to the sea, where clear fresh air & peace & quiet will allow you to breathe deeply, clear your mind & to find new clarity & strength in both mind & body.

Stress is a major factor impacting our lives today & if you are suffering from a high level of professional or emotional stress or feel that your life / your health is already affected by or beginning to become affected by stress or by the natural ageing process then this retreat will offer the respite & recovery required to boost your overall state of health & wellbeing & to give you the “at home” tools with which to continue to improve the quality of both personal health & the life you live.

This very special retreat is designed to help you to re-claim your personal mental & physical wellness…

If you have been suffering from anxiety, burnout, stress, depression, adrenal fatigue, the menopause or if you are recovering from illness, recovering post surgery … then this program is designed set you firmly on the path to regaining your overall wellness.

Your stay will include:

A full & detailed assessment & diagnosis of your wellness issues & the factors, which have impacted on your health & wellness…this will be reviewed during the retreat & followed post retreat with an “at home plan” plus follow on via telephone & Skype sessions.
121 counselling / hypnosis / life coaching
Group & 1-2-1 fitness training to include, yoga, pilates, functional & strength training, hiking & more…
A Personalised nutritional plan according to your requirements, weight loss /weight management / weight improvement
Emotional & stress management sessions
Healthy lifestyle & mindfulness sessions, where you will learn how to form new healthy habits & how to implement them after you leave the retreat.
Improve physical & mental focus, function & wellbeing to ensure lasting overall improvement can be achieved.
A choice of optional natural & complimentary therapies to improve both physical & mental health, plus a selection of soothing, revitalising & rejuvenating spa treatments all designed to boost both mind & body.
Gain knowledge & learn new healthy lifestyle habits
Our fully qualified & professional team will be available to support & help you to re-build both mind & body in a safe & supportive environment.
Complimentary use of our wellness spa with heated pool, Jacuzzi, sauna & gym.

Ready for a total reset? Register your interest…

REGISTER INTEREST

Retreat Location, Guest Suites & Facilities

Our award winning home & spa sits nestled between the mountains & the Mediterranean sea in a pretty & peaceful location just a 10 minute walk to the pretty local beach…it’s the ideal place to retreat relax & revive.

  • We can offer a choice of solo or sharing options in our spacious private guest suites with 1 or 2 double / twin bedrooms plus terrace or balcony
  • Stunning outdoor lagoon pool with large sunbathing terraces
  • Wellness spa with heated indoor pool sauna Jacuzzi & therapy rooms
  • Gymnasium
  • Conference room
  • Spacious yoga & pilates studio
  • Restaurant
  • Guest “chill out” lounge
  • Gated complex offering exclusivity, privacy & security

Learn More About Location & Facilities >>

Food

Our menus are filled with absolutely delicious super healthy Mediterranean fusion cuisine prepared freshly each day with local organic produce by your dedicated retreat Chef & his team…

We strongly believe in food as medicine & so all of our menus are prepared with care & attention to nutritional content, healing ability, alkalinity & of course are a treat for both the eye & the taste buds…Our menus are normally free from gluten, dairy, red meat, unnatural sugars, preservatives & wheat, we are very happy to cater for those guests with special dietary needs, food allergies & intolerances…if you would like a specific nutritional theme or prefer vegan, vegetarian, all raw cuisine, no problem at all… just let us know & we will be delighted to prepare a menu plan specifically for your group & their needs.

Learn More About Our Food >>

Spa Treatments & Services

During each day there will be that all important rest & relaxation time where guests may choose to enjoy the fabulous relaxing restorative & healing spa & holistic therapies, we offer a comprehensive menu encompassing a super choice of:

  • A selection of amazing massages to soothe body & soul
  • Organic facial & body treatments
  • Specialist aromatherapy treatments
  • Healing holistic prescription therapies
  • The latest in non invasive anti-ageing facial treatments
  • Injury & recovery therapies

Our spa & holistic team are very highly qualified, experienced & caring, together they provide an amazing choice of the very best treatments & therapies to help to relax, restore & revitalise even the most tired & stressed bodies & minds.

Learn More About Our Spa Facilities >>

Why Choose The Ultimate Retreat Company?

NO SINGLE SUPPLEMENTNO SINGLE
SUPPLEMENT
LUXURY APARTMENT WITH TERRACE OR BALCONYLUXURY APARTMENT WITH
TERRACE OR BALCONY
PROVEN RESULTED ORIENTED PROGRAMPROVEN RESULTS
ORIENTED PROGRAM
PRIVATE WELLNESS SPAPRIVATE WELLNESS SPA
INDOOR AND OUTDOOR POOLSINDOOR & OUTDOOR POOLS
PRIVATE AIRPORT TRANSFER SERVICEPRIVATE AIRPORT TRANSFER SERVICE*
PRIVATE GYMNASIUMPRIVATE
GYMNASIUM
DELICIOUS HEALTHY FOOD AND PRIVATE CHEFDELICIOUS HEALTHY FOOD
& PRIVATE CHEF
YEAR ROUND HEALTHY CLIMATE AND CLOSE TO THE BEACHYEAR ROUND HEALTHY CLIMATE
& CLOSE TO THE BEACH

“An ideal break, combining enough activities with just the right amount of pampering to ensure you leave fitter more knowledgeable & rejuvenated! Every staff member had an in-depth knowledge of their profession & were clearly passionate about their jobs…TRUE professionals!!“

Kim

“My third time at this fabulous retreat and it just gets better. You are looked after so well meaning you can focus on working out and enjoying the amazing food. The treatments are 5* and really help to relax and sort out any injuries. But best of all is the people you meet, I've made some great friends. Don't think twice about booking just do it, you won't regret it!“

Jayne

“My second time at boot camp &; it has not only met but exceeded my expectations (again!). Many thanks to all, I feel lighter, refreshed, healthier, & motivated to keep up my exercise & to make some changes to my eating habits. Life coaching was very very good- I will work on her advice & look forward to seeing the changes mentally & physically. I am moving forward positively. To Julie & all of the team a big thank you I hope to be back!“

Catriona

“I arrived as an extremely tired woman, I leave with a spring in my step! what a fabulous way to re-charge one’s batteries! I am ready to face the world.“

Geraldine

“Thank you all so much for a wonderful experience, I came back restored, rested and could think clearly again. I also lost a few centimetres & pounds which is always a bonus. I can't thank you all enough, for your care, support & warmth. Please tell chef I have tried all his recipes & my husband loves them too.“

Anne