The Ultimate Retreat Company
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Luxury Boot Camps, Detox and Wellbeing Retreats in Spain

Total Life Reset Retreat in Spain

Clear your Mind & Find Clarity

New Total Life Reset Retreat For 2020

Our new total life reset retreat offers a safe & supportive environment in which to take a complete break so that you may achieve a significant improvement in overall wellness, physical, emotional, mental & nutritional.

A break where you can de-stress, with professional guidance in a tranquil & natural location close to the sea, where clear fresh air & peace & quiet will allow you to breathe deeply, clear your mind & to find new clarity & strength in both mind & body… supporting positive change & lasting improvement in wellbeing. 

This is a small group retreat ensuring a very high level of attention from our entire team.

Stress is a major factor impacting our lives today & if you are suffering from a high level of professional or emotional stress or feel that your life / your health is already affected by or beginning to become affected by stress or by the natural ageing process then this retreat will offer the respite & recovery required to boost your overall state of health & wellbeing & to give you the “at home” tools with which to continue to improve the quality of both personal health & the life you live.

How will it help me?

This very special retreat is designed to help you to re-claim your personal mental & physical wellness. If you have been suffering from anxiety, burnout, stress, depression, adrenal fatigue, the menopause or if you are recovering from illness, recovering post surgery then this program is designed set you firmly on the path to regaining your overall wellness.

The Reset Program

  • A full & detailed medical assessment & diagnosis of your wellness issues & the factors, which have impacted on your health & wellness this will be reviewed during the retreat & followed post retreat with an “at home plan” plus follow on via telephone & Skype sessions.
  • 121 counselling / clinical hypnosis / life coaching
  • Group & 1-2-1 fitness training to include, yoga, pilates, functional & strength training, hiking & more
  • A Personalised nutritional plan according to your requirements, health improvement /weight loss / managing / improving an illness with a specific diet / weight management / weight improvement
  • Emotional & stress management sessions
  • Healthy lifestyle & mindfulness sessions, where you will learn how to form new healthy habits & how to implement them after you leave the retreat.
  • Improve physical & mental focus, function & wellbeing to ensure lasting overall improvement can be achieved.
  • A choice of optional natural & complimentary therapies to improve both physical & mental health, plus a selection of soothing, revitalising & rejuvenating spa treatments all designed to boost both mind & body.
  • Gain knowledge & learn new healthy lifestyle habits
  • Our fully qualified & professional team will be available to support & help you to re-build both mind & body in a safe & supportive environment.
  • Complimentary use of our wellness spa with heated pool, Jacuzzi, sauna & gym.

VIEW DATES

Retreat Location, Guest Suites & Facilities

Our award winning home & spa sits nestled between the mountains & the Mediterranean sea in a pretty & peaceful location just a 10 minute walk to the pretty local beach…it’s the ideal place to retreat relax & revive.

  • We offer each guest their own spacious private 1 bedroom suite & for those travelling with a partner, friend or relative we have 2 bedroom suites available, all suites have a private terrace or balcony
  • Stunning outdoor lagoon pool with large sunbathing terraces
  • Low level plunge pool
  • Wellness spa with heated indoor pool sauna jacuzzi & therapy rooms
  • Gym
  • Spacious yoga & pilates studio
  • Private restaurant & outdoor dining area on the upper sun terrace
  • Guest “chill out” lounge with herbal teas and water provided
  • Gated complex offering exclusivity, privacy & security

Learn More About Location & Facilities >>

Food

 Our total life reset retreat menu is based on our proven alkaline nutritional program which is fundamental to significantly improving our guests health & wellness whilst at the retreat, but also we want to teach & inspire our guests to cook delicious healthy food when they return home.

We encourage mindful eating, learn to enjoy & savour each & every mouthful of the flavoursome dishes & the fresh organic & locally sourced ingredients will fuel your days activity, stimulate the mind & work to build a healthier mind & body.

Our total life reset retreat menu is filled with delicious seasonal & locally sourced produce prepared freshly each & every day. We strongly believe in food as medicine & our menus are prepared with care whilst balancing nutritional content, healing ability, alkalinity & of course they look & taste amazing too!

Our total life reset menu is free from; alcohol, coffee, soy, artificial sweeteners, gluten, dairy, red meat, unnatural sugars, wheat & preservatives . 

We are happy to cater for those guests with special dietary needs, food allergies & intolerances.

Learn More About Our Food >>

Spa Treatments & Services

.During each day there will be that all important rest & relaxation time where guests may choose to enjoy the fabulous relaxing restorative & healing spa & holistic therapies, we offer a comprehensive menu:

  • A selection of amazing massages to soothe body & soul
  • Organic facial & body treatments
  • Specialist aromatherapy treatments
  • Healing holistic prescription therapies
  • The latest in non invasive anti-ageing facial & body treatments
  • Injury & recovery therapies

Our spa & holistic team are very highly qualified, experienced & caring, together they provide an amazing choice of the very best treatments & therapies to help to relax, restore & revitalise even the most tired & stressed bodies & minds.

Learn More About Our Spa Facilities >>

Why Choose The Ultimate Retreat Company?

NO SINGLE SUPPLEMENTNO SINGLE
SUPPLEMENT
LUXURY APARTMENT WITH TERRACE OR BALCONYLUXURY APARTMENT WITH
TERRACE OR BALCONY
PROVEN RESULTED ORIENTED PROGRAMPROVEN RESULTS
ORIENTED PROGRAM
PRIVATE WELLNESS SPAPRIVATE WELLNESS SPA
INDOOR AND OUTDOOR POOLSINDOOR & OUTDOOR POOLS
PRIVATE AIRPORT TRANSFER SERVICEPRIVATE AIRPORT TRANSFER SERVICE*
PRIVATE GYMNASIUMPRIVATE
GYMNASIUM
DELICIOUS HEALTHY FOOD AND PRIVATE CHEFDELICIOUS HEALTHY FOOD
& PRIVATE CHEF
YEAR ROUND HEALTHY CLIMATE AND CLOSE TO THE BEACHYEAR ROUND HEALTHY CLIMATE
& CLOSE TO THE BEACH

Dates & Prices

Our retreats get booked quickly, if you would like to be placed on our waiting list, please contact us, then if a space becomes available we will notify you.

Are you concerned how the Coronavirus might affect your holiday? We have the answers!

Dates
Retreat
Price
Special
Availability
 
09 Sep-15 Sep 2020
Total Life Reset
£1595.00
Limited Places
23 Sep-29 Sep 2020
Total Life Reset
£1595.00
Limited Places
14 Oct-20 Oct 2020
Total Life Reset
£1595.00
Limited Places
21 Oct-27 Oct 2020
Total Life Reset
£1595.00
Limited Places
04 Nov-10 Nov 2020
Total Life Reset
£1595.00
Limited Places
17 Mar-23 Mar 2021
Total Life Reset
£1595.00
Places Available
12 May-18 May 2021
Total Life Reset
£1595.00
Places Available
13 Oct-19 Oct 2021
Total Life Reset
£1595.00
Places Available

“An ideal break, combining enough activities with just the right amount of pampering to ensure you leave fitter more knowledgeable & rejuvenated! Every staff member had an in-depth knowledge of their profession & were clearly passionate about their jobs…TRUE professionals!!“

Kim

“My third time at this fabulous retreat and it just gets better. You are looked after so well meaning you can focus on working out and enjoying the amazing food. The treatments are 5* and really help to relax and sort out any injuries. But best of all is the people you meet, I've made some great friends. Don't think twice about booking just do it, you won't regret it!“

Jayne

“My second time at boot camp &; it has not only met but exceeded my expectations (again!). Many thanks to all, I feel lighter, refreshed, healthier, & motivated to keep up my exercise & to make some changes to my eating habits. Life coaching was very very good- I will work on her advice & look forward to seeing the changes mentally & physically. I am moving forward positively. To Julie & all of the team a big thank you I hope to be back!“

Catriona

“I arrived as an extremely tired woman, I leave with a spring in my step! what a fabulous way to re-charge one’s batteries! I am ready to face the world.“

Geraldine

“Thank you all so much for a wonderful experience, I came back restored, rested and could think clearly again. I also lost a few centimetres & pounds which is always a bonus. I can't thank you all enough, for your care, support & warmth. Please tell chef I have tried all his recipes & my husband loves them too.“

Anne