The Ultimate Retreat Company
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Luxury Weight Loss, Detox, Fitness and Wellbeing Retreats in Spain

Our Philosophy & Promise

Our Philosophy

At the Ultimate Retreat Company, our retreat programs & our experienced professional team are dedicated to creating & delivering inspiring health fitness & wellbeing retreats which offer an environment where our guests can de-stress mentally, detox spiritually & physically by allowing their mind & body time & space to rest, renew, restore & revive…

We accomplish this by offering a supportive & nurturing environment with the benefits of structured fitness, wellness & nutritional programs designed to put our guests on the road to healthy, happy & balanced lives…

“Our goal is to offer a retreat that will help to put  you firmly on the path towards achieving & enjoying a balanced, & healthy life…”

We want each retreat to be a positive experience, one that is not simply about losing a few pounds, but an enriching & personal journey that will teach you healthy lifestyle philosophies, lower your stress levels whilst restoring your energy, vitality, positive self-image self belief .

Your time with us will be based around carefully designed fitness & nutritional programs, with stunning hikes, daily yoga, Pilates & core strengthening exercise, delicious healthy food & restful & restorative sleep. Our programs have been designed to stimulate your mind & body through varied & sustainable exercise which will then aid the stimulation of your metabolism, & in turn naturally cleanse & gently detoxify your body, whilst allowing healthy & sustainable weight loss, with the additional benefits of boosting mental focus & the feeling of general wellbeing. Our workshops provide the opportunity for our guests to learn more about health & wellness from our team of experts in a relaxed environment. We also build in plenty of time for rest & relaxation where you will be able to enjoy either a little personal time or some serious pampering with our experienced team of  therapists.

At the end of your stay, you will truly be able to see & feel the difference that our retreats can make, you will look & feel fabulous from the inside out!

And so….we invite you to join us here on this pretty stretch of the Mediterranean coast, to dip your toes in the sea, turn your face to the sun, leave all of  your responsibilities, stress & fatigue at home, give yourself up to our programs which have been designed to renew and revitalise , we will take care of your day to day needs & plan each day and its activities for you, no matter what the reasons  that brought you to us & to our retreat, we will work with you to ensure that your goals are met & wherever possible exceeded.

We encourage you to leave the stress and pressures of your normal life behind, kick off your shoes, open the windows, breathe deeply…  un-plug from the grid, turn off the mobile, the i-pad & the laptop… just take time to focus on your most precious asset… you… & your own physical & spiritual needs.

Relax & enjoy the luxury that the retreat offers, be kind to yourself & to your fellow guests,  place your trust in our caring professional & experienced retreat team, as they are there to support, encourage & educate you, but remember, ultimately it will be your own determination & effort that will place you on the road to a happier & healthier journey through life…

Our Promise

Sustainability & our environment:

 Our accommodation is a purpose built luxury private gated complex, constructed using the principles of Feng Shui, it has its own modern sewage treatment plant which supplies all of the water to our gardens which are filled with beautiful indigenous plants & trees.

The guest suites are very well insulated so that energy consumption can be kept to a minimum, heat in winter & cool in summer. The retreat complex employs an “intelligent” building system, iHAS, this turns lights off automatically & regulates interior & exterior lights according to the level of darkness again reducing power consumption.

The food served to our clients is in-season, locally sourced & produced, unrefined, unprocessed & wherever possible organic, this means we can minimize packaging & support local growers & producers whilst ensuring our guests enjoy the very freshest produce possible.

In this region of Spain recycling is standard for individual households & businesses, glass, metal, plastic, paper, organic & garden waste.

We strive to inform & encourage our guests to be environmentally aware both inside & outside the retreat.

Our promise

To support our community:

 All of our drivers, housekeepers, health fitness & wellness team members, the spa & holistic therapists are full time residents & live locally, we also use local guides & instructors for both hiking & all of our outdoor activities, this not only offers employment to the local community but also means that our guests benefit from genuine local knowledge that cannot be found in a guide book.

Using local suppliers to purchase goods & services from the local area is particularly important during the autumn & winter months, as in the coastal areas when the summer tourists have returned home the unemployment rates soar.

All of our unused products are gifted to a local children’s home & charity.

 

 

“An ideal break, combining enough activities with just the right amount of pampering to ensure you leave fitter more knowledgeable & rejuvenated! Every staff member had an in-depth knowledge of their profession & were clearly passionate about their jobs…TRUE professionals!!“

Kim

“My third time at this fabulous retreat and it just gets better. You are looked after so well meaning you can focus on working out and enjoying the amazing food. The treatments are 5* and really help to relax and sort out any injuries. But best of all is the people you meet, I've made some great friends. Don't think twice about booking just do it, you won't regret it!“

Jayne

“My second time at boot camp &; it has not only met but exceeded my expectations (again!). Many thanks to all, I feel lighter, refreshed, healthier, & motivated to keep up my exercise & to make some changes to my eating habits. Life coaching was very very good- I will work on her advice & look forward to seeing the changes mentally & physically. I am moving forward positively. To Julie & all of the team a big thank you I hope to be back!“

Catriona

“I arrived as an extremely tired woman, I leave with a spring in my step! what a fabulous way to re-charge one’s batteries! I am ready to face the world.“

Geraldine

“Thank you all so much for a wonderful experience, I came back restored, rested and could think clearly again. I also lost a few centimetres & pounds which is always a bonus. I can't thank you all enough, for your care, support & warmth. Please tell chef I have tried all his recipes & my husband loves them too.“

Anne