Spring is the time for change, transformation and new beginnings… Spring always brings with it new energy and opportunities. In order to facilitate change transformation and new beginnings, you will need to let go of the old, unhealthy patterns and embrace new, positive energy.
So think about this quote;
“Change the way you look at things and the things you look at change” Wayne Dyer
Instead of thinking negatively about the coronavirus and the isolation measures that we currently need to apply, change it into something positive…think about the free time that you finally have and that you probably wished for….you can enjoy a “retreat” in your own home., take time to relax & unwind…find some new recipes to cook, be creative, now you have the time to spend it with your family if not in person then use technology, read the book that has been patiently sitting on your shelf, meditate, practice a little yoga but most importantly look after your physical & mental health & that of your friends & family…if you cannot stay close…stay in touch…