The Ultimate Retreat Company
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Luxury Weight Loss, Detox, Fitness and Wellbeing Retreats in Spain

Spring is the time for change!

Spring is the time for change, transformation and new beginnings… Spring always brings with it new energy and opportunities. In order to facilitate change transformation and new beginnings, you will need to let go of the old, unhealthy patterns and embrace new, positive energy.

So think about this quote;

“Change the way you look at things and the things you look at change” Wayne Dyer

Instead of thinking negatively about the coronavirus and the isolation measures that we currently need to apply, change it into something positive…think about the free time that you finally have and that you probably wished for….you can enjoy a “retreat” in your own home., take time to relax & unwind…find some new recipes to cook, be creative, now you have the time to spend it with your family if not in person then use technology, read the book that has been patiently sitting on your shelf, meditate, practice a little yoga but most importantly look after your physical & mental health & that of your friends & family…if you cannot stay close…stay in touch…

“An ideal break, combining enough activities with just the right amount of pampering to ensure you leave fitter more knowledgeable & rejuvenated! Every staff member had an in-depth knowledge of their profession & were clearly passionate about their jobs…TRUE professionals!!“

Kim

“My third time at this fabulous retreat and it just gets better. You are looked after so well meaning you can focus on working out and enjoying the amazing food. The treatments are 5* and really help to relax and sort out any injuries. But best of all is the people you meet, I've made some great friends. Don't think twice about booking just do it, you won't regret it!“

Jayne

“My second time at boot camp &; it has not only met but exceeded my expectations (again!). Many thanks to all, I feel lighter, refreshed, healthier, & motivated to keep up my exercise & to make some changes to my eating habits. Life coaching was very very good- I will work on her advice & look forward to seeing the changes mentally & physically. I am moving forward positively. To Julie & all of the team a big thank you I hope to be back!“

Catriona

“I arrived as an extremely tired woman, I leave with a spring in my step! what a fabulous way to re-charge one’s batteries! I am ready to face the world.“

Geraldine

“Thank you all so much for a wonderful experience, I came back restored, rested and could think clearly again. I also lost a few centimetres & pounds which is always a bonus. I can't thank you all enough, for your care, support & warmth. Please tell chef I have tried all his recipes & my husband loves them too.“

Anne

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