The Ultimate Retreat Bootcamp/Detox programme provides the right balance of exercise and relaxation, in a fabulous setting. The food, accommodation, staff and programme are superb, the variety and quality of treatments available is amazing, some of which are not routinely available in the UK – worth going just for the mylogenics and chavutti massage. It’s reasonably priced and my go to choice for an annual recharge! You can do as much or as little as you want, no pressure. I would definitely recommend giving it a try!
SRB