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"Let food be thy medicine & let medicine be thy food"

The food that we eat each day has a powerful effect on our health, eating high quality fresh foods in the right quantity & combination with the right balance of essential nutrients will enable you to see truly dramatic positive changes in your body, your general health, your skin & even your mental clarity...great nutrition offers the body the opportunity to repair & heal itself.

Our retreat programs ensure not only a healthy weight loss & maximum nutrition, but also aid the body to gently & naturally eliminate toxins, our menu's are designed to be super tasty, highly nutritious & kind to the digestive system whilst aiding detoxification & cleansing. Be assured that you will not go hungry... with 3 fresh healthy & nutritious meals per day, healthy snacks plus unlimited organic herbal teas, infusions & still mineral water too.