The Ultimate Retreat Company
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Luxury Boot Camps, Detox and Wellbeing Retreats in Spain

Luxury Yoga & Pilates Retreat in Spain

A True Wellness Experience

New Retreat For 2020

Our new relaxed luxury yoga & pilates retreat offers days filled with deep soul soothing relaxation – set in our beautiful Mediterranean coastal location in Spain.  A true wellness experience that promises to nourish the body, mind & soul and strengthen your body. Allow our world-class teachers to gently guide you through both mat & equipment based pilates & yoga, yoga nidra, meditation & much more at our ultimate de-stress retreat.

Yoga and Pilates Classes and Activities

This retreat is suitable for beginners & yoga lovers alike, small groups enable our teachers to offer a high level of attention from the basics to the more advanced & challenging. A step-by-step introduction will introduce beginners to the amazing benefits of pilates & yoga while our more advanced guests will have the opportunity to perfect their technique and learn new challenging moves. There will also be lots of time out to unwind, relax & also enjoy some serious pampering with a full spa & holistic menu offering a fabulous choice of both relaxing & invigorating luxury treatments & therapies. Enjoy the physical & mental benefits that this retreat offers.

How will it help me?

  • Increase both your muscle tone, core stability & spinal alignment,
  • Improve mobility & joint function
  • Increase your overall level of physical activity
  • De-stress with simple but effective relaxation & meditation techniques
  • Acquire the knowledge & skills to create your own personal fitness & wellness habits
  • Maintain your physical & mental wellbeing long after your stay at the retreat
  • Learn new healthy eating habits to optimise your overall health & wellness.

REGISTER INTEREST

Book your late summer / autumn retreat now & enjoy a complimentary spa gift!

 

TAKE ADVANTAGE OF OUR OFFER

Retreat Location, Guest Suites & Facilities

Our award winning home & spa sits nestled between the mountains & the Mediterranean sea in a pretty & peaceful location just a short 10 minute walk to the pretty local beach…it’s the ideal place to retreat relax & revive.

  • We offer each guest his or her own spacious private guest suite with terrace or balcony
  • Stunning outdoor lagoon pool & low level pool both with spacious sunbathing terraces
  • Wellness spa with heated indoor pool sauna Jacuzzi & therapy rooms
  • Gym
  • Spacious yoga & pilates studio
  • Restaurant
  • Guest “chill out” lounge with herbal teas and water provided
  • Gated complex offering exclusivity, privacy & security

Learn More About Location & Facilities >>

Food

Our alkaline nutritional program is fundamental to our guests overall health & wellness improvement, food should be enjoyed & nourish our bodies, which in turn has a positive effect on our mental wellbeing. 

The menus are filled with delicious healthy clean detox cuisine prepared freshly each day with local organic produce by your dedicated retreat Chef & his team. We strongly believe in food as medicine & so all of our menus are prepared with care & attention to nutritional content, healing ability, alkalinity & of course are a treat for both the eye & the taste buds. It’s not about deprivation & you will not be hungry at this retreat.

Menus are free from; gluten, dairy, red meat, unnatural sugars, wheat, preservatives etc.  We can cater for those guests with special dietary needs, food allergies & intolerances.

Learn More About Food >>

Spa Treatments & Services

During each day there will be that all important rest & relaxation time where guests may choose to enjoy the fabulous relaxing restorative & healing spa & holistic therapies, we offer a comprehensive menu encompassing a super choice of:

  • A selection of amazing massages to soothe body & soul
  • Organic facial & body treatments
  • Specialist aromatherapy treatments
  • Healing holistic prescription therapies
  • The latest in non invasive anti-ageing facial treatments
  • Injury & recovery therapies

Our spa & holistic team are very highly qualified, experienced & caring, together they provide an amazing choice of the very best treatments & therapies to help to relax, restore & revitalise even the most tired & stressed bodies & minds.

Learn More About Our Spa Facilities

Results & Reviews

The goal of this retreat is to de-stress & strengthen both body & mind, to offer gentle guidance & the tools to ensure that the benefits that the program offers continue long after you have returned home.

Our guests regularly tell us that:

+ They feel thoroughly rested
+ Friends & family comment on how rested & well they look
+ Have enjoyed significantly improved sleep quality & duration
+ They feel that stress levels have significantly reduced & they feel better able to cope with everyday stress
+ Have lost weight & inches without feeling hungry or deprived
+ Feel more flexible & have less aches & pains
+ Have improved posture
+ Have been able to address health & wellness issues
+ Note an improvement in mood & have more vitality

Guests may take advantage of our “at home” programs where our team will continue to support & inspire after departure to ensure that the results & benefits of their stay can be maintained & continued.

Read More Reviews >>

Why Choose The Ultimate Retreat Company?

NO SINGLE SUPPLEMENTNO SINGLE
SUPPLEMENT
LUXURY APARTMENT WITH TERRACE OR BALCONYLUXURY APARTMENT WITH
TERRACE OR BALCONY
PROVEN RESULTED ORIENTED PROGRAMPROVEN RESULTS
ORIENTED PROGRAM
PRIVATE WELLNESS SPAPRIVATE WELLNESS SPA
INDOOR AND OUTDOOR POOLSINDOOR & OUTDOOR POOLS
PRIVATE AIRPORT TRANSFER SERVICEPRIVATE AIRPORT TRANSFER SERVICE*
PRIVATE GYMNASIUMPRIVATE
GYMNASIUM
DELICIOUS HEALTHY FOOD AND PRIVATE CHEFDELICIOUS HEALTHY FOOD
& PRIVATE CHEF
YEAR ROUND HEALTHY CLIMATE AND CLOSE TO THE BEACHYEAR ROUND HEALTHY CLIMATE
& CLOSE TO THE BEACH

A Typical Day

Morning

Yoga – 8am
Awaken & stretch the body with a lovely morning yoga class.

Breakfast – 9.30am

Body harmony – 12pm

A gorgeous blended class for mind body & soul

Afternoon

Lunch – 13.30pm
A relaxed lunch

Spa & holistic therapies – 2.30pm

 

 

Evening

Early Evening Pilates – 6pm
Pilates, to improve posture, build core strength plus increase mobility & flexibility.

Dinner – 7:30pm

Yoga Nidra / meditation – 8.30pm
Stressless evening workshop

Optional Activities

Spa treatments & holistic therapies

Lovely guided & self guided walks

Yoga stand up paddle (YSUP)

Kayaking along the coast

Horse riding

Healthy cooking workshop

“An ideal break, combining enough activities with just the right amount of pampering to ensure you leave fitter more knowledgeable & rejuvenated! Every staff member had an in-depth knowledge of their profession & were clearly passionate about their jobs…TRUE professionals!!“

Kim

“My third time at this fabulous retreat and it just gets better. You are looked after so well meaning you can focus on working out and enjoying the amazing food. The treatments are 5* and really help to relax and sort out any injuries. But best of all is the people you meet, I've made some great friends. Don't think twice about booking just do it, you won't regret it!“

Jayne

“My second time at boot camp &; it has not only met but exceeded my expectations (again!). Many thanks to all, I feel lighter, refreshed, healthier, & motivated to keep up my exercise & to make some changes to my eating habits. Life coaching was very very good- I will work on her advice & look forward to seeing the changes mentally & physically. I am moving forward positively. To Julie & all of the team a big thank you I hope to be back!“

Catriona

“I arrived as an extremely tired woman, I leave with a spring in my step! what a fabulous way to re-charge one’s batteries! I am ready to face the world.“

Geraldine

“Thank you all so much for a wonderful experience, I came back restored, rested and could think clearly again. I also lost a few centimetres & pounds which is always a bonus. I can't thank you all enough, for your care, support & warmth. Please tell chef I have tried all his recipes & my husband loves them too.“

Anne