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Luxury Weight Loss, Detox, Fitness and Wellbeing Retreats in Spain

Healthy winter warmer soup!

As the winter nights draw in theres nothing better than a bowl of fresh hot soup & this retreat favourite only requires a few ingredients, is easy to make, really delicious & of course healthy too!

Delicious winter warmer carrot & turmeric soup

Ingredients:

Serves 4-6

6 medium carrots, peeled and chopped

1 medium onion chopped

1 stick of celery chopped

2 cloves of garlic chopped

500ml organic vegetable stock

1 teaspoon of ground turmeric

Himalayan pink salt

Pepper

Extra virgin olive oil

Method:

Pre heat the oven 200 degrees, put the carrots into a roasting tray and toss in a little extra virgin olive oil oil and a little salt and pepper, roast for about 15 minutes or until soft.

In a pan heat a little oil and cook the onion, celery and garlic until soft, add the turmeric, carrots and vegetable stock. Bring to the boil then simmer for about 10 minutes and blend with a hand blender until smooth, check the seasoning and serve.

 

 

 

 

“An ideal break, combining enough activities with just the right amount of pampering to ensure you leave fitter more knowledgeable & rejuvenated! Every staff member had an in-depth knowledge of their profession & were clearly passionate about their jobs…TRUE professionals!!“

Kim

“My third time at this fabulous retreat and it just gets better. You are looked after so well meaning you can focus on working out and enjoying the amazing food. The treatments are 5* and really help to relax and sort out any injuries. But best of all is the people you meet, I've made some great friends. Don't think twice about booking just do it, you won't regret it!“

Jayne

“My second time at boot camp &; it has not only met but exceeded my expectations (again!). Many thanks to all, I feel lighter, refreshed, healthier, & motivated to keep up my exercise & to make some changes to my eating habits. Life coaching was very very good- I will work on her advice & look forward to seeing the changes mentally & physically. I am moving forward positively. To Julie & all of the team a big thank you I hope to be back!“

Catriona

“I arrived as an extremely tired woman, I leave with a spring in my step! what a fabulous way to re-charge one’s batteries! I am ready to face the world.“

Geraldine

“Thank you all so much for a wonderful experience, I came back restored, rested and could think clearly again. I also lost a few centimetres & pounds which is always a bonus. I can't thank you all enough, for your care, support & warmth. Please tell chef I have tried all his recipes & my husband loves them too.“

Anne