Our Just Glow yoga & wellness retreats are sooo much more than just an ordinary yoga holiday, this retreat provides the ultimate opportunity for you to press the pause button on the crazy pace of life today, to take a complete break from all of the stress & demands placed upon you...to rediscover a little peace, reconnect with your soul, to make new friends, laugh a lot, laze in the warm Spanish sunshine, explore our pretty & peaceful location & of course to indulge in some seriously amazing pampering in our lovely wellness spa, not forgetting enjoying some super delicious & ridiculously healthy food...We will provide the perfect place & opportunity to explore, develop & deepen your yoga & meditation practice, all within an exceptional & inspiring environment. The ethos & vision for Just Glow yoga retreats is to provide a restorative & life-changing experience that will allow each person to embrace a positive transformation & to live the healthiest & happiest life possible...
The team here at the Just Glow yoga retreat would like to warmly invite you to join us on an unforgettable journey of self-enquiry & discovery through yoga & meditation. It does not matter if you are just starting your yoga adventures or if you have been practicing yoga for many years... we have a place for you where you may continue to learn & grow. Spending your time with other inspired yoga minded people whose intention is to have fun, rest renew & revitalize whilst practicing yoga.
You will be guided safely through your practice with sensitive adjustments where needed plus advice & tips to refine your postures / practice.
Early to bed & early to rise, allowing you to re-energize & to get that all-important beauty sleep. We provide morning pranayama & meditation sessions for a vitalizing start to the day...by practicing these techniques every day for a week you will truly begin to see & feel their amazing benefits.
Throughout the retreat, you will be able to take time out to enjoy the true peace & quiet of the retreats surroundings whilst nourishing your mind, body & soul. If you want to re-connect with your true essence, learn ways to live a more peaceful life, find ways to manage & reduce your stress levels or to improve your relationships, then this experience is just what you are looking for...
Prior to your retreat our reservation team will look after your booking, ensuring that all of the logistics & travel run smoothly & that you know exactly what to expect, what to pack for your stay, where to be & when!
The beating heart of our retreat is our professional & experienced team who have been working together for many years & who together will offer a world-class level of care & support before, during & after your stay...
We will look after all of the logistics so you can simply concentrate on improving your health, fitness & wellbeing plus of course having an amazing time.
Luxury accommodation, with your very own spacious double suite, with private terrace or balcony
Arrival day welcome dinner
Full board with 3 x fabulous meals per day, all super healthy & totally delicious vegetarian & pescatarian meals, freshly prepared each day by your dedicated professional private chef & his team:
A daily morning healthy & healing juice shot
A delicious daily breakfast
Wholesome, organic & healthy vegetarian & pescatarian lunches & dinners
Daily fruit, healthy snacks, organic herbal teas & infusions plus unlimited mineral water
2 experienced retreat hosts, plus our amazing health & wellness team.
A small group of guests, to ensure that each guest receives maximum attention.
1.5 hours of daily Meditation & Dynamic Yoga morning practice
1.5 hours daily calming Yin Yoga evening session
Workshops & talks with subjects ranging from Nutrition, Life-Coaching, Meditation, Pranayama, Yoga Nidra & sleep Enhancement
Asana Yogi Clinic
Vision Boarding, Creativity & Expression Sessions - Inspiring movies
Special sunrise yoga
Complimentary use of our wellness spa & gym
A guided walk along the coast to enjoy the scenery & fill your lungs with fresh sea air
Complimentary private return airport transfers / pick up & drop off at Alicante airport. (Based on scheduled pick up / drop off times for all attendees)
The need to know essentials
This is a 5 night 6 day retreat. Arrival day Thursday, departure day Tuesday Flights & travel insurance are not included. Spa therapies, holistic treatments & massages, private 1-2-1 appointments, are at an additional cost.
We totally understand that once you have returned home to 'the real world' it can be difficult to put into practice what you have learned whilst with us & to maintain the will power to continue the good work you began whilst at the retreat, this is why we offer our guests:
Optional follow-on plans for: nutrition, weight loss & improved health with our nutritionist.
Optional at home personal training & yoga sessions with our personal trainers & yoga teachers via SKYPE.
Retreat recipes, tips & wellbeing information via our BLOG.