Our Just Glow yoga & wellness retreats are sooo much more than just an ordinary ‘yoga holiday’ this retreat provides the ultimate opportunity for you to press the pause button on the crazy pace of life today, to take a complete break from all of the stress & demands placed upon you…to rediscover a little peace, reconnect with your soul, to make new friends, laugh a lot, laze in the warm Spanish sunshine, explore our pretty & peaceful location & of course to indulge in some seriously amazing pampering in our lovely wellness spa, not forgetting enjoying some super delicious & ridiculously healthy food…We will provide the perfect place & opportunity to explore, develop & deepen your yoga & meditation practice, all within an exceptional & inspiring environment. The ethos & vision for Just Glow yoga retreats is to provide a restorative & life-changing experience that will allow each person to embrace a positive transformation & to live the healthiest & happiest life possible….
The team here at the Just Glow yoga retreat would like to warmly invite you to join us on an unforgettable journey of self-enquiry & discovery through yoga & meditation. It does not matter if you are just starting your yoga adventures or if you have been practicing yoga for many years… we have a place for you where you may continue to learn & grow. Spending your time with other inspired yoga minded people whose intention is to have fun, rest renew & revitalize whilst practicing yoga.
You will be guided safely through your practice with sensitive adjustments where needed plus advice & tips to refine your postures / practice.
Early to bed & early to rise, allowing you to re-energize & to get that all-important beauty sleep. We provide morning pranayama & meditation sessions for a vitalizing start to the day…by practicing these techniques every day for a week you will truly begin to see & feel their amazing benefits.
Throughout the retreat, you will be able to take time out to enjoy the true peace & quiet of the retreats surroundings whilst nourishing your mind, body & soul. If you want to re-connect with your true essence, learn ways to live a more peaceful life, find ways to manage & reduce your stress levels or to improve your relationships, then this experience is just what you are looking for…
Rooms:
Every guest will enjoy sole use of their own spacious suite, there are NO single supplements & NO sharing...NO single beds either!...
Rooms available:
1 bedroom suite (with 1 x double bedroom )
2 bedroom suite (with 2 x double bedrooms )
The 2 x bedroom suites are only available to friends or partners to share, you will never share with a stranger.
Fabulous yoga is always at the very heart of our Just Glow retreats, but of course this is “your holiday”…& so we will never mind if you sleep in, spend a little time on your own, or if you prefer to enjoy the beach, a good book & some of our lovely Spanish sunshine…everything is optional so just breathe deeply relax & enjoy… We will look after all of the logistics so you can simply concentrate on improving your health & wellbeing plus of course having an amazing time.
Rooms:
Every guest will enjoy sole use of their own spacious suite, there are NO single supplements & NO sharing...NO single beds either!...
Rooms available:
1 bedroom suite (with 1 x double bedroom )
2 bedroom suite (with 2 x double bedrooms )
The 2 x bedroom suites are only available to friends or partners to share, you will never share with a stranger.
Prior to your retreat our reservation team will look after your booking, ensuring that all of the logistics & travel run smoothly & that you know exactly what to expect, what to pack for your stay, where to be & when!
In order to provide the perfect luxury yoga & wellness retreat experience from arrival departure & beyond, all of our retreats include:
Plus, lots of support & knowledgeable advice from the health & wellness team here…
Just Glow Yoga Retreats are always personal & small, with numbers limited (to a maximum of 14 guests) so your dedicated Retreat Team can give each & every guest plenty of personal attention & help to develop their yoga practice on both a small group & an individual level.
We totally understand that once you have returned home to “the real world” it can be difficult to put into practice what you have learned whilst with us & to maintain & continue the good work you began whilst at the retreat, this is why we offer our guests:
This is a 5 night 6 day retreat
Arrival day Thursday, departure day Tuesday.
Flights & travel insurance are not included.
Arrival day: Our driver will be collecting our guests from Alicante airport at 11.00 / 11.30 am
Departure day: Our driver will be leaving the retreat venue for Alicante airport at 12.00 noon
Spa therapies, holistic treatments & massages, private 1-2-1 appointments, are at an additional cost.
07.30 Morning tea / healthy & healing juice shot / light power snack served in the chill out lounge
08.00 Pranayama, meditation & dynamic flow yoga
09.40 Delicious healthy breakfast
10.30 Time to relax / informal workshop
13.30 Relaxed lunch
14.30 Time for some fabulous pampering, healing therapies treatments & massages / rest & relaxation time
18.00 Restorative yoga
19.30 Relaxed supper
20.30 Movie / meditation / informal workshop
Suitable for everyone from complete beginners to experienced yogis. Each & every class is open to all levels. There will be options to adjust postures down a level or rev it up! As a yoga student you are encouraged to work on your ability, with your body… to simply breathe enjoy & do your best!
Days : 6 | Nights : 5
