Our Luxury Boot Camp & Wellness retreats may be intensive but our holistic approach ensures that in just one week you will learn how to lose weight in a sustainable way whilst detoxing naturally, safely & gently by eating fabulous healthy fresh & super delicious food, tone up your physique, improve your posture, re-invigorate your body & revitalize your soul…just take a deep breath & enjoy our beautiful venue in Spain & its pretty & tranquil coastal location.
Developed by our experienced & professional retreat team, including: Our Doctor, Nutritionist, Retreat Director & our wellbeing staff, our Luxury Boot Camp retreat is based on a well proven carefully designed & balanced fitness, nutritional & wellbeing program, our exercise program focuses on yoga, Pilates, core training exercises, stretching & toning, hiking, plus that all important rest & relaxation time, combined with healthy nutrient dense clean detox menu that is intended to enhance the metabolism, gently cleanse the body whilst optimizing healthy & sustainable weight loss.
The beating heart of our retreat is our professional & experienced team who have been working together for many years & who together will offer a world-class level of care & support before, during & after your stay…
We will look after all of the logistics so you can simply concentrate on improving your health, fitness & wellbeing plus of course having an amazing time.
Rooms:
Every guest will enjoy sole use of their own spacious suite, there are NO single supplements & NO sharing...NO single beds either!...
Rooms available:
1 bedroom suite (with 1 x double bedroom )
2 bedroom suite (with 2 x double bedrooms )
The 2 x bedroom suites are only available to friends or partners to share, you will never share with a stranger.
Prior to your retreat our reservation team will look after your booking, ensuring that all of the logistics & travel run smoothly & that you know exactly what to expect, what to pack for your stay, where to be & when!
“Our goal is to offer a retreat that will help you to achieve your optimal state of wellness”
This will be a positive experience, one that is not simply about losing a few pounds, but an enriching & personal journey that will teach you healthy lifestyle philosophies & lower your stress levels whilst restoring your energy, vitality, positive self-image & belief.
At the end of your stay you will truly be able to see & feel the difference this retreat can make, you will look and feel fabulous from the inside out!
We totally understand that once you have returned home to “the real world” it can be difficult to put into practice what you have learned whilst with us & to maintain the will power to continue the good work you began whilst at the retreat, this is why we offer our guests:
This is a 6 night 7 day retreat
Arrival day Wednesday, departure day Tuesday
Flights & travel insurance are not included.
*An important note regarding airport transfers.
When looking for suitable flights, please bear in mind the following information:
Our private return airport transfer service for Alicante airport (which is included in your retreat package) is offered on our “official” arrival and departure days only, & operates as follows:
Arrival day: Our driver will be collecting our guests from Alicante airport at 11.00 / 11.30 am
Departure day: Our driver will be leaving the retreat venue for Alicante airport at 12.00 noon
*If your chosen flight times fall way outside of our scheduled transfer service we will be happy to accommodate your needs, but unfortunately we will need to charge for this service, as alternatives to our scheduled service we can offer either a single private transfer (a driver and car just for you) at a cost of €120.00 or the airport shuttle service which costs €40.00 per person.
Transfer times to and from Alicante airport are approximately 1 hour 15 minutes by private transfer and 1 hour 45 minutes by shuttle.
We recommend that for departures, you aim to leave 2 hours between your arrival at the airport and your flight departure time, as during busy periods it may take a little longer than normal to pass through luggage drop / security etc.
When looking for suitable flights, we recommend www.skyscanner.net as it gives a great overview of all flights available from your chosen airport/s.
Spa therapies, holistic treatments & massages, private 1-2-1 appointments, are at an additional cost.
08.00 Yoga
09.15 Energy boosting breakfast
10.45 Circuit training
12.00 Super boost sessions
13.15 Laid back lunch
14.15 Time for some awesome pampering & healing therapies, treatments & massages OR an invigorating hike
18.00 Core / Pilates
17.15 Relax & enjoy supper
20.30 Informal workshop OR 21.00 Meditation
*Remember this is your retreat & so you may choose to participate at a level that you feel comfortable with. Although our program is all-inclusive, we encourage each guest to do as much or as little as they wish to, so if you would like to take time out to relax in our wellness spa, enjoy a therapy or treatment, or simply read a good book at the beach…the choice will always be yours!
Days : 7 | Nights : 6
