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THE BEST IN LUXURY HEALTH & WELLNESS RETREATS

The ultimate healthy holiday, this retreat offers the perfect blend required to really boost overall health & wellbeing, it is the ideal retreat for those looking to lose unwanted weight, detox naturally, improve overall fitness & wellness... and sustainable weight loss.

Life changing weight loss, natural detox & fitness

Welcome

Our Luxury Boot Camp & Wellness retreats may be intensive but our holistic approach ensures that in just one week you will learn how to lose weight in a sustainable way whilst detoxing naturally, safely & gently by eating fabulous healthy fresh & super delicious food, tone up your physique, improve your posture, re-invigorate your body & revitalize your soul...just take a deep breath & enjoy our beautiful venue in Spain & its pretty & tranquil coastal location.

Developed by our experienced & professional retreat team, including: Our Doctor, Nutritionist, Retreat Director & our wellbeing team, our Luxury Boot Camp retreat is based on a well proven carefully designed & balanced fitness, nutritional & wellbeing program, our exercise program focuses on yoga, Pilates, core training exercises, stretching & toning, hiking, plus that all important rest & relaxation time, combined with a healthy nutrient dense clean detox menu that is intended to enhance the metabolism, gently cleanse the body whilst optimizing healthy & sustainable weight loss.

Before you arrive

Prior to your retreat our reservation team will look after your booking, ensuring that all of the logistics & travel run smoothly & that you know exactly what to expect, what to pack for your stay, where to be & when!

At the retreat

The beating heart of our retreat is our professional & experienced team who have been working together for many years & who together will offer a world-class level of care & support before, during & after your stay...

We will look after all of the logistics so you can simply concentrate on improving your health, fitness & wellbeing plus of course having an amazing time.

Life changing weight loss, natural detox & fitness

  • Six nights accommodation in your own spacious luxury double suite with private terrace or balcony.

  • Welcome night dinner

  • Full board with 3 x delicious, fresh, healthy weight loss & detoxifying meals per day, plus Healthy snacks

  • Unlimited organic teas, infusions & mineral water throughout.

  • Departure day breakfast

  • Initial private health check & wellness consultation

  • 5 Day targeted fitness program, to include: daily yoga, pilates, circuit training at the beach, HIIT sessions, core strength training, guided walks / hikes along the coast, down into the valleys & up into the mountains

  • Meditation for relaxation

  • Nutritional workshop

  • Complimentary use of our on-site wellness Spa & its facilities which include: Indoor heated wave pool sauna, & gym, plus treatment & therapy rooms

  • During the evenings there will be open & informal discussions / classes on the following subjects:
    - Nutrition for optimum health
    - Meditation for coping with & reducing stress
    - Aftercare program with regular news & motivational tips, recipes etc

  • Each retreat offers the services of an experienced & dedicated Retreat Director who will be available each day throughout your stay to ensure your experience is everything you expected & more...

  • Complimentary private return airport transfers / pick up & drop off at Alicante airport. (Based on scheduled pick up / drop off times for all attendees)

Sustainable results

  • Weight loss

  • Reduction in dress size

  • Improved fitness levels

  • Increased muscle tone

  • Better posture

  • A healthy glow thanks to the detox

  • Gain wellbeing, clarity & invigoration

  • Reduced stress levels

  • Renewed focus & determination

  • Education on healthy eating

DATES & PRICES

The need to know essentials
This is a 6 night 7 day retreat
Arrival day Wednesday, departure day Tuesday
Flights & travel insurance are not included
Spa therapies, holistic treatments & massages,
private 1-2-1 appointments, are at an additional cost

Long-term care, advice & support

We totally understand that once you have returned home to 'the real world' it can be difficult to put into practice what you have learned whilst with us & to maintain the will power to continue the good work you began whilst at the retreat, this is why we offer our guests:

Optional follow-on plans for nutrition, weight loss & menu support with our nutritionist. Optional at home personal training & yoga sessions with our personal trainers & yoga teachers via SKYPE. Retreat recipes & tips, plus health & wellbeing information via our BLOG. 'Our goal is to offer a retreat that will help you to achieve your optimal state of wellness'

This will be a positive experience, one that is not simply about losing a few pounds, but an enriching & personal journey that will teach you healthy lifestyle philosophies & lower your stress levels whilst restoring your energy, vitality, positive self-image & belief.

At the end of your stay you will truly be able to see & feel the difference this retreat can make, you will look & feel fabulous from the inside out!

This is a quide to a simple day of our Luxury Boot Camp & Wellness program

08.00
Morning Yoga
09:15
Energy boosting breakfast
10:45
Circuit training
12:00
Super boost sessions
13:15
Laid back lunch
14:15
Time for some awesome pampering & healing therapies treatments & massages OR an invigorating hike
18:00
Core / Pilates
19:15
Relax & enjoy supper
20:30
Informal workshop OR...
21:00
Meditation
DATES & PRICES