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Life enhancing Luxury Detox & Wellness experience

Our Detox & Wellness retreats sit at the very core the of our philosophy, designed to be much more than just a 'healthy holiday' these carefully designed retreats provide the ultimate opportunity to immerse yourself in this healing & life enhancing program.

A gentle natural detox

Welcome

Join our exceptional & professional on-site team including our Doctor, nutritionist, life coach, osteopath, yoga & pilates teachers, counselor, personal trainers beauty & holistic therapists, who will offer individual care & support, inspirational talks & workshops... Our Luxury Detox & Wellness program is an effective way to refresh re-new & rejuvenate your body from the inside out! At this retreat everything is focused on natural healing & cleansing, our menu, our activities, our spa treatments & therapies have all been designed to work in balance & harmony with one another to promote complete wellbeing...immerse yourself in our program & reap the amazing health & wellbeing rewards.

A gentle natural detox will offer your body a break from the normal daily demands placed upon it. It can be extremely beneficial for both our looks & our bodies & their toxin eliminating organs, such as the liver, kidneys, skin & lungs, which means that after a detox a natural healthy balance, can be restored within our bodies. For many people it can set them firmly on the road to overcoming / improving both minor & chronic health conditions, it can clear & improve a sluggish digestion, increase energy & clear skin blemishes, improve circulation of the blood & lymphatic systems, boost the body's immune system & give skin & hair a healthy glow. Detox can also help to slow down the ageing process at a cellular level & so every part of you both inside & out can reap the benefits.

Since we began our very first Detox Retreats many years ago we have been guiding our guests through gentle & healthy detox programs & we have helped hundreds of women to address & overcome their struggles with weight, poor nutrition, unhealthy lifestyle choices, emotional issues & illness by offering a safe & supportive environment where they can take a little time out to truly focus on their own health & wellbeing.

Before you arrive

Prior to your retreat our reservation team will look after your booking, ensuring that all of the logistics & travel run smoothly & that you know exactly what to expect, what to pack for your stay, where to be & when!

At the retreat

The beating heart of our retreat is our professional & experienced team who have been working together for many years & who together will offer a world-class level of care & support before, during & after your stay...

We will look after all of the logistics so you can simply concentrate on improving your health, fitness & wellbeing plus of course having an amazing time.

Life changing weight loss, natural detox & fitness

  • Six nights accommodation in your own spacious luxury double suite with private terrace or balcony.

  • Welcome night dinner

  • Full board with 3 x fabulous tasty, cleansing & detoxifying meals per day, the retreats nutritional program includes 5 days of delicious, fresh fruit & vegetable smoothies, healthy soups & broths & vegetarian & pescatarian meals.

  • Healthy snacks

  • Unlimited organic teas, infusions & mineral water throughout.

  • Departure day breakfast

  • A Body Composition Analysis with our resident nutritionist...

  • 5 day fitness program to include:
    - Yoga, Pilates, specialized body sculpting classes, an invigorating coastal hike with a knowledgeable local guide, to boost your metabolism, let you enjoy the invigorating ocean breeze & beautiful scenery
    - Complimentary use of the on-site wellness Spa & its facilities which include: Indoor heated wave pool sauna, & gym, plus treatment & therapy rooms

  • - Each retreat offers the services of an experienced & dedicated Retreat Director who will be available each day throughout your stay to ensure your experience is everything you expected & more...
    - Complimentary private return airport transfers / pick up & drop off at Alicante airport. (Based on scheduled pick up / drop off times for all attendees)
    - Also included in the retreat package: A selection of workshops hosted by our dedicated health & wellness team, & chosen to enable you to both look & feel fabulous naturally! What topics can you expect to enjoy?

  • How to use Nutrition to turn back time...with our nutritionist

  • Optimum health & the natural way...with our renowned naturopath & homeopath

  • Mindfulness & relaxation... the antidote to stress...with our life coach & meditation guide

Results

It is our mission to ensure that at the end of your stay you will truly be able to see & feel the difference this retreat can make, that you will leave us feeling relaxed, restored & rejuvenated, your body will feel lighter, look slimmer & your skin will be refreshed with a new youthful softness & glow.

DATES & PRICES

The need to know essentials
This is a 6 night 7 day retreat
Arrival day Wednesday, departure day Tuesday
Flights & travel insurance are not included
Spa therapies, holistic treatments & massages,
private 1-2-1 appointments, are at an additional cost

Long-term care, advice & support

We totally understand that once you have returned home to 'the real world' it can be difficult to put into practice what you have learned whilst with us & to maintain the will power to continue the good work you began whilst at the retreat, this is why we offer our guests:

Optional follow-on plans for: nutrition, weight loss & improved health with our nutritionist.
Optional at home personal training & yoga sessions with our personal trainers & yoga teachers via SKYPE.
Retreat recipes, tips & wellbeing information via our BLOG.

This is a quide to a simple day of our Luxury Boot Camp & Wellness program

08.00
Yoga
09:15
Delicious detox breakfast
11:00
Body toning
12:15
Lazy lunch
14:15
Time for some fabulous pampering & healing
15:30
therapies treatments & massages / gentle coastal walk to enjoy the fresh sea air & the lovely views
18:00
Pilates
19:15
Relaxed supper
20:30
Informal evening health & wellness workshop
DATES & PRICES