Join our exceptional & professional on-site team including our Doctor, nutritionist, life coach, osteopath, yoga & pilates teachers, counselor, personal trainers beauty & holistic therapists, who will offer individual care & support, inspirational talks & workshops... Our Luxury Detox & Wellness program is an effective way to refresh re-new & rejuvenate your body from the inside out! At this retreat everything is focused on natural healing & cleansing, our menu, our activities, our spa treatments & therapies have all been designed to work in balance & harmony with one another to promote complete wellbeing...immerse yourself in our program & reap the amazing health & wellbeing rewards.
A gentle natural detox will offer your body a break from the normal daily demands placed upon it. It can be extremely beneficial for both our looks & our bodies & their toxin eliminating organs, such as the liver, kidneys, skin & lungs, which means that after a detox a natural healthy balance, can be restored within our bodies. For many people it can set them firmly on the road to overcoming / improving both minor & chronic health conditions, it can clear & improve a sluggish digestion, increase energy & clear skin blemishes, improve circulation of the blood & lymphatic systems, boost the body's immune system & give skin & hair a healthy glow. Detox can also help to slow down the ageing process at a cellular level & so every part of you both inside & out can reap the benefits.
Since we began our very first Detox Retreats many years ago we have been guiding our guests through gentle & healthy detox programs & we have helped hundreds of women to address & overcome their struggles with weight, poor nutrition, unhealthy lifestyle choices, emotional issues & illness by offering a safe & supportive environment where they can take a little time out to truly focus on their own health & wellbeing.
Prior to your retreat our reservation team will look after your booking, ensuring that all of the logistics & travel run smoothly & that you know exactly what to expect, what to pack for your stay, where to be & when!
The beating heart of our retreat is our professional & experienced team who have been working together for many years & who together will offer a world-class level of care & support before, during & after your stay...
We will look after all of the logistics so you can simply concentrate on improving your health, fitness & wellbeing plus of course having an amazing time.
Six nights accommodation in your own spacious luxury double suite with private terrace or balcony.
Welcome night dinner
Full board with 3 x fabulous tasty, cleansing & detoxifying meals per day, the retreats nutritional program includes 5 days of delicious, fresh fruit & vegetable smoothies, healthy soups & broths & vegetarian & pescatarian meals.
Unlimited organic teas, infusions & mineral water throughout.
Departure day breakfast
A Body Composition Analysis with our resident nutritionist...
5 day fitness program to include:
- Yoga, Pilates, specialized body sculpting classes, an invigorating coastal hike with a knowledgeable local guide, to boost your metabolism, let you enjoy the invigorating ocean breeze & beautiful scenery
- Complimentary use of the on-site wellness Spa & its facilities which include: Indoor heated wave pool sauna, & gym, plus treatment & therapy rooms
- Each retreat offers the services of an experienced & dedicated Retreat Director who will be available each day throughout your stay to ensure your experience is everything you expected & more...
- Complimentary private return airport transfers / pick up & drop off at Alicante airport. (Based on scheduled pick up / drop off times for all attendees)
- Also included in the retreat package: A selection of workshops hosted by our dedicated health & wellness team, & chosen to enable you to both look & feel fabulous naturally! What topics can you expect to enjoy?
How to use Nutrition to turn back time...with our nutritionist
Optimum health & the natural way...with our renowned naturopath & homeopath
Mindfulness & relaxation... the antidote to stress...with our life coach & meditation guide
It is our mission to ensure that at the end of your stay you will truly be able to see & feel the difference this retreat can make, that you will leave us feeling relaxed, restored & rejuvenated, your body will feel lighter, look slimmer & your skin will be refreshed with a new youthful softness & glow.
The need to know essentials
This is a 6 night 7 day retreat
Arrival day Wednesday, departure day Tuesday
Flights & travel insurance are not included
Spa therapies, holistic treatments & massages,
private 1-2-1 appointments, are at an additional cost
We totally understand that once you have returned home to 'the real world' it can be difficult to put into practice what you have learned whilst with us & to maintain the will power to continue the good work you began whilst at the retreat, this is why we offer our guests:
Optional follow-on plans for: nutrition, weight loss & improved health with our nutritionist.
Optional at home personal training & yoga sessions with our personal trainers & yoga teachers via SKYPE.
Retreat recipes, tips & wellbeing information via our BLOG.