Book Now

What we're loving

Join us on the Ultimate Retreat BLOG where we will share with you the latest super delicious recipes from our retreat kitchen, offer tips, advice & information on fitness & nutrition, the low down on new health & wellbeing products we have been testing, the results of new holistic therapies & treatments that we have tried, & of course here you will see all of our special offers as we launch them!

Latest Posts
November 2016 last boot camp of 2016

November 2016 last boot camp of 2016

Well... as buggs bunny says...thats all folks!!!  The final retreat of our 2016 program finished today & what a…


Retreat dates for 2017 & special offers!

Retreat dates for 2017 & special offers!

We will soon be launching our dates for 2017 & we will also be launching our early bird special offers...including…


A really COOL soup!

A really COOL soup!

Gorgeous gazpacho Ingredients:   Serves 4 1 Red onion, peeled & chopped 2 Cloves of garlic, peeled & chopped…


Hydration hydration hydration!

Hydration hydration hydration!

Hydration hydration hydration –its essential to life! We all know that there are significant health & wellbeing…


New years resolutions with real health benefits – NO sacrifice required!

New years resolutions with real health benefits – NO sacrifice required!

Number 2 – Replace your normal breakfast with a super smoothie! Smoothies are such an easy & delicious way to…


New years resolutions with real health benefits – NO sacrifice required!

New years resolutions with real health benefits – NO sacrifice required!

  Number 2 – Replace your normal breakfast with a super smoothie! Smoothies are such an easy & delicious…


New years resolutions with real health benefits – NO sacrifice required!

New years resolutions with real health benefits – NO sacrifice required!

Number 3: Replace these 3 bad boys with our healthier alternatives… Swap coffee for organic green tea …..…


New years resolutions with real health benefits – NO sacrifice required!

New years resolutions with real health benefits – NO sacrifice required!

Number 4 Get moving & boost your fitness! As we get further into January those fitness resolutions often seem to take…


New years resolutions with real health benefits – NO sacrifice required!

New years resolutions with real health benefits – NO sacrifice required!

Number 5 Increase your mental clarity! Stop. Be still. Breathe. Be Grateful. Do you ever take a little time to reflect?…


Quick Search
Categories and Posts
Health benefit 11
Popular Posts